Wednesday, September 9, 2015

Healthy Homemade Bread and The Garden in September


This Demarle tray makes 20 mini loaves
What an absolute treat it is to have the smell of fresh baked bread in the house on these cooler summer days as we head toward fall.


This healthy recipe makes enough for 20 mini loaves and one large loaf.

3 cups fresh ground Prairie Gold Whole Wheat from Wheat Montana
6 Tablespoons vital wheat gluten from Bob's Red Mill
4 teaspoons active dry yeast
2.5 cups very warm 125 degree water
1 Tablespoon Sea Salt
1/2 cup coconut oil
1/3 cup local raw honey
1 large lemon, juiced
3 cups fresh ground Prairie Gold Whole Wheat from Wheat Montana

In a Bosch Kitchen Center using a dough hook Mix together the first 3 cups of flour, vital wheat gluten and active yeast.  If you have veggie water left over from something, this would be a great place to use it.  Add the warm water and mix for about a minute.  Make sure it all got mixed in.  Cover and let rest for 10 or 15 minutes.
Add sea salt, coconut oil, honey and juice.  Run mixer for a minute.  Add the remaining 3 cups flour about a cup at a time.  Knead on low speed for 10 minutes . The dough should be smooth rather than sticky.

Warm the oven slightly but turn it back off before it gets hot.  Place the dough in a Demarle shape tray or bread pans such as the Demarle mini loaf tray.  If you use a regular bread pan you will need to grease it or use parchment paper.  With Demarle, no greasing should be done.

Let raise until it is how you want it to look in the end.  It will not raise during baking.  This should take about 30 minutes or so depending on how warm the oven is.

Now turn the oven to 350 degrees and time it for 23 minutes for the mini loaves or 30 minutes for large loaves.  It will begin baking as the oven is heating and it is done quick like.


And for the record, what the garden looks like in early September:




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